Shiso (Perilla) in Zone 4a & 4b
Perilla frutescens
When to plant shiso (perilla) in zone 4b
Zones 4a and 4b share the same average frost dates in our data, so this page covers both.
Method: Direct sow: Direct-sow outside. Shiso (Perilla) doesn't transplant well, or doesn't need the extra time indoors.
| Start indoors | Not typically started indoors |
|---|---|
| Direct sow / transplant outside | May 22–May 29 |
| Estimated harvest | Aug 12–Aug 19 (~82 days after direct-sowing) |
Spacing: 4 per square foot (square-foot-gardening spacing). Mature height: 1-3 ft.

Shiso is one of the best arguments for growing your own. It's cheap and easy from seed, it's almost impossible to buy fresh outside a Japanese or Korean grocer, and it goes limp within a day of picking, so the shop-bought version is never as good as the one you walked outside for.
How shiso (perilla) fits zone 4's season
Zone 4b's frost-free window runs about 128 days, from May 15 to September 20. Shiso (Perilla) needs about 82 days from sowing to first harvest.
Good companions
No standout companions recorded yet for Shiso (Perilla).
Where to buy shiso seeds
See why we recommend these suppliers →
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See it growing
Search YouTube for "growing shiso (perilla)" videos → (a live search, not a hand-picked video; results vary and aren't vetted by us)
← Back to the full zone 4b calendar · Full companion planting guide · Full plant profile · Plan your beds in the Garden Designer →

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Growing Shiso (Perilla) in USDA zone 4b: when to start seeds indoors, when to direct-sow, and when to expect a harvest.
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