Where our growing data comes from

Almost nothing on this site is our own opinion. The sowing dates, spacing, days to maturity, hardiness ranges and pest notes are drawn from university cooperative extension services, and every plant profile cites the ones it used.

This page is the full list: 30 extension services across as many states, carrying 461 citations between them. It is here so you can check our work, and so you can find the service that covers your own state, which will always know your conditions better than we do.

Northeast

Mid-Atlantic

Southeast

Midwest

Great Plains

Southwest

Mountain West

Pacific Coast

Alaska

Regional specialists

Not extension services, but worth your time for the region they cover.

If your state is not here

It has an extension service anyway. Every US state does, they are free, and they are funded to answer exactly the question you are about to ask. Search for[your state] cooperative extension vegetable gardening, or ask your county office directly. A local master gardener programme is usually run out of the same place.

If you run a gardening site

The zone lookup behind this site is free to embed on your own pages. Your readers type a ZIP and get their zone and frost dates without leaving you. One snippet, no account, and no tracking script on your site.

Links checked August 2026. If one of these has moved, or if you work for one of these services and would like your entry corrected or removed, we would rather hear it than leave it wrong.

The best growing guides in your region: a directory of extension calendars and regional specialists

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A hand-checked directory of the best regional gardening resources: university extension planting calendars and specialist sites, sorted by region.

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