Valerian in Zone 6a & 6b

Valeriana officinalis

Yes, valerian grows in zones 6a and 6b. Start seeds indoors Mar 14–Mar 21 and plant out May 2–May 9.

When to plant valerian in zone 6b

Zones 6a and 6b share the same average frost dates, so this page covers both.

Method: Start indoors: Start indoors from seed, then transplant outside. It needs a head start most zones can't give it by direct-sowing alone.

Start indoorsMar 14–Mar 21
Direct sow / transplant outsideMay 2–May 9
Estimated harvestAbout 2 years after planting

Spacing: about 2 square feet per plant (square-foot-gardening spacing). Mature height: 4-6.5 ft.

Plant alongside it in zone 6b

These go outside within two weeks of valerian in zone 6b, so one planting day can cover them.

Valerian
Photo: AnRo0002 via Wikimedia Commons, CC0, cropped.

Valerian is a tall perennial grown for its root, historically one of the best-known herbal sedatives, and it takes a full two seasons in the ground before that root is ready to harvest.

How valerian fits zone 6's season

Zone 6b's frost-free window runs about 173 days, from April 25 to October 15. Valerian takes about 2 years from planting to first harvest, so it spans more than one growing season.

Valerian planting windows in every zone

Zone 6b is highlighted. Useful for comparing against a neighbouring zone, or for a garden somewhere else.

ZoneStart indoorsSow or plant outHarvest
3a & 3bApr 18–Apr 25Jun 6–Jun 13About 2 years after planting
4a & 4bApr 3–Apr 10May 22–May 29About 2 years after planting
5a & 5bMar 29–Apr 5May 17–May 24About 2 years after planting
6a & 6b (your zone)Mar 14–Mar 21May 2–May 9About 2 years after planting
7a & 7bFeb 27–Mar 6Apr 17–Apr 24About 2 years after planting
8a & 8bFeb 11–Feb 18Apr 1–Apr 8About 2 years after planting
9a & 9bJan 4–Jan 11Feb 22–Mar 1About 2 years after planting

Good companions

No well-established companions for valerian.

Where to buy valerian seeds

True Leaf Market (each supplier's valerian seeds)

See why we recommend these suppliers →

As an Amazon Associate we earn from qualifying purchases. Some links on this page also go to other retailers we may earn a commission from as an affiliate, at no extra cost to you. We only recommend products with a clear consensus of positive, independent reviews, or ones we bought and use ourselves. Each item on our gear page says which.

See it growing

Search YouTube for "growing valerian" videos → (a live search, not a hand-picked video; results vary and aren't vetted by us)

← Back to the full zone 6b calendar · Plan your beds in the Garden Designer →

Growing Valerian in USDA zone 6b

Pin this for later

Growing Valerian in USDA zone 6b: when to start seeds indoors, when to direct-sow, and when to expect a harvest.

Save to Pinterest