Upland Cress in Zone 5a & 5b

Barbarea verna

Yes, upland cress grows in zones 5a and 5b. Plant it outside May 3–May 10.

When to plant upland cress in zone 5b

Zones 5a and 5b share the same average frost dates, so this page covers both.

Method: Direct sow: Direct-sow outside. It doesn't transplant well, or doesn't need the extra time indoors.

Start indoorsNot typically started indoors
Direct sow / transplant outsideMay 3–May 10
Estimated harvestJun 22–Jun 29 (~50 days after direct-sowing)

Spacing: 9 per square foot (square-foot-gardening spacing). Mature height: 4-8 in.

Plant alongside it in zone 5b

These go outside within two weeks of upland cress in zone 5b, so one planting day can cover them.

Upland Cress
Photo: Salicyna via Wikimedia Commons, CC BY-SA 4.0, cropped.

Upland cress delivers watercress's peppery flavor without watercress's constant-moisture growing requirements, since it grows in ordinary garden soil rather than needing a bog-like bed or running water.

How upland cress fits zone 5's season

Zone 5b's frost-free window runs about 148 days, from May 10 to October 5. Upland cress needs about 50 days from sowing to first harvest.

Upland Cress planting windows in every zone

Zone 5b is highlighted. Useful for comparing against a neighbouring zone, or for a garden somewhere else.

ZoneStart indoorsSow or plant outHarvest
2a & 2bNot usuallyMay 13–May 20Jul 2–Jul 9
3a & 3bNot usuallyMay 23–May 30Jul 12–Jul 19
4a & 4bNot usuallyMay 8–May 15Jun 27–Jul 4
5a & 5b (your zone)Not usuallyMay 3–May 10Jun 22–Jun 29
6a & 6bNot usuallyApr 18–Apr 25Jun 7–Jun 14
7a & 7bNot usuallyApr 3–Apr 10May 23–May 30
8a & 8bNot usuallyMar 18–Mar 25May 7–May 14
9a & 9bNot usuallyFeb 8–Feb 15Mar 30–Apr 6
10a & 10bNot usuallyJan 23–Jan 30Mar 14–Mar 21
11a & 11bNot usuallyDec 25–Jan 1Feb 13–Feb 20

Harvest dates are about 50 days after the sow or plant-out date.

Zone 2 sows before zone 3 here, which looks wrong and is not. USDA zones rank winter cold, not season length, and zone 2 is mostly interior Alaska, where hard winters come with warm summers. More on what a zone measures.

Good companions

No well-established companions for upland cress.

Where to buy upland cress seeds

High Mowing Organic Seeds (each supplier's upland cress seeds)

See why we recommend these suppliers →

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See it growing

Search YouTube for "growing upland cress" videos → (a live search, not a hand-picked video; results vary and aren't vetted by us)

← Back to the full zone 5b calendar · Plan your beds in the Garden Designer →

Growing Upland Cress in USDA zone 5b

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Growing Upland Cress in USDA zone 5b: when to start seeds indoors, when to direct-sow, and when to expect a harvest.

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