Vegetable Amaranth in Zone 3a & 3b

Amaranthus tricolor

Yes, vegetable amaranth grows in zones 3a and 3b. Plant it outside Jun 13–Jun 20.

When to plant vegetable amaranth in zone 3b

Zones 3a and 3b share the same average frost dates, so this page covers both.

Method: Direct sow: Direct-sow outside. It doesn't transplant well, or doesn't need the extra time indoors.

Start indoorsNot typically started indoors
Direct sow / transplant outsideJun 13–Jun 20
Estimated harvestJul 23–Jul 30 (~40 days after direct-sowing)

Spacing: 4 per square foot (square-foot-gardening spacing). Mature height: 1-2 ft.

Plant alongside it in zone 3b

These go outside within two weeks of vegetable amaranth in zone 3b, so one planting day can cover them.

Vegetable Amaranth
Photo: Kor!An (Корзун Андрей) via Wikimedia Commons, CC BY-SA 3.0, cropped.

Vegetable amaranth is a warm-season leafy green grown for its tender leaves, sometimes streaked in red, pink, or yellow depending on the strain, harvested young rather than left to reach the height of the ornamental amaranths.

How vegetable amaranth fits zone 3's season

Zone 3b's frost-free window runs about 98 days, from May 30 to September 5. Vegetable amaranth needs about 40 days from sowing to first harvest.

Vegetable Amaranth planting windows in every zone

Zone 3b is highlighted. Useful for comparing against a neighbouring zone, or for a garden somewhere else.

ZoneStart indoorsSow or plant outHarvest
3a & 3b (your zone)Not usuallyJun 13–Jun 20Jul 23–Jul 30
4a & 4bNot usuallyMay 29–Jun 5Jul 8–Jul 15
5a & 5bNot usuallyMay 24–May 31Jul 3–Jul 10
6a & 6bNot usuallyMay 9–May 16Jun 18–Jun 25
7a & 7bNot usuallyApr 24–May 1Jun 3–Jun 10
8a & 8bNot usuallyApr 8–Apr 15May 18–May 25
9a & 9bNot usuallyMar 1–Mar 8Apr 10–Apr 17
10a & 10bNot usuallyFeb 13–Feb 20Mar 25–Apr 1
11a & 11bNot usuallyJan 15–Jan 22Feb 24–Mar 3

Harvest dates are about 40 days after the sow or plant-out date.

Good companions

No well-established companions for vegetable amaranth.

Where to buy vegetable amaranth seeds

High Mowing Organic Seeds (each supplier's vegetable amaranth seeds)

Varieties we recommend, and where to get them:

See why we recommend these suppliers →

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See it growing

Search YouTube for "growing vegetable amaranth" videos → (a live search, not a hand-picked video; results vary and aren't vetted by us)

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Growing Vegetable Amaranth in USDA zone 3b

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Growing Vegetable Amaranth in USDA zone 3b: when to start seeds indoors, when to direct-sow, and when to expect a harvest.

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